Humanity Needs Us to
Stay Open & RELATED!
Restoring Our Original Relational Connections
with Stephen Costen

Common Questions

What is a Transformational Coach?

A Transformational Coach is a trusted spiritual mentor who can help you identify, connect and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you heal and create what you want for yourself. You can find a Life or Spiritual Coach to help you strategize and acquire the tools you need to connect with the divine, live your path and achieve your goals. It consists of steps to help you identify and reframe your thoughts and emotions. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your higher potential!

What types of people have Transformational Coaches?

People from all spiritual paths and walks of life work with professional Coaches to help attain their personal and spiritual goals. Transformational Coaches work with people in all areas of their life that's relational to people, money, careers, health and spirit and more. Working with a personal Coach is not limited to any type of person, but is best for those who want to take initiative and respond from higher grounds in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.

How will Transformational Coaching help?

The results will vary depending on what brings you to your coaching sessions. If you get a Coach to help you out professionally, life coaching can help you make your current job more gratifying, gain better focus on managing your work, and market your self more effectively. If your reasons are personal, you can find a coach to help you improve your personal and spiritual competencies around human relationships, resolve ongoing negative behaviors, improve your overall health, and grow spiritually. With life coaching you can live with more spirit, with more clarity, balanced, connected, and empowered life, contributing to the evolutionary way we relate to ourselves and to each other in culture. And as a plus, do what you're here to do in these times, and in this age.

What happens in a Transformational Coaching Session?

Each session is mutually created together where both and all parties involved benefits - the client and the coach. We will create an intentional safe relational space for connection and expression of our highest potential. Periodically, I will give you assignments to help guide and direct you on your journey of presence, wholeness, and potential. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Do I really need a Coach, or can I just do it by myself? 

Transformational coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way and this can take a long time. A Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Coach and that this provides the opportunity for them to better realize their potential. Transformational coaching can make your dreams more attainable and will give you support and encouragement along the way.

How is Coaching different from Therapy?

While the life and spiritual coaching I provide can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you connect to your divine self, identify your goals, achieve them, and develop constructive habits and skills that prevents accessing your highest potential. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.

What is your cancellation policy?

I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment in order to avoid being charged for the session.

How long do people generally work with a Transformationl Coach?

To experience the effectiveness of a transformational coaching program, I suggest clients make an initial five-month commitment. At the end of the five months, we will evaluate progress and discuss options for any additional sessions.

Is Transformational coaching confidential?

What we discuss will be held in confidence and not shared with others, unless it is within your safe relational space group, or a smaller group sometimes called a dyad or triad. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys isn't inclusive to coaching professionals. That being said, personal and spiritual coaching is a confidential process, and your personal information will always be protected.